Traditional Vegetable Stew For Couscous
The couscous steams right in the packet, absorbing the delicious flavors of the zucchini, squash, and pepper.
Recipe Summary Traditional Vegetable Stew For Couscous
This is one of our family staples. It's very quick to prepare. Once all the ingredients are in the pot, all you do is wait for it to be cooked. Serve it over a mound of instant whole-meal couscous. This dish is quite flexible so feel free to play around with the vegetable combination. Try this with fennel, turnip, lima beans, oyster mushrooms, etc.Ingredients | Couscous With Grilled Vegetables2 tablespoons olive oil1 onion, sliced½ red bell pepper, sliced1 leek, cut into thick wedges6 carrots, cut into thick wedges4 potatoes, halved1 (1/2 pound) sugar pumpkin - peeled, seeded, and cut into thick wedges2 zucchinis, cut into thick wedges1 Jerusalem artichoke, sliced (Optional)4 cups water10 saffron threads½ cup red lentils½ cup cooked chickpeas½ cup frozen broad beans½ cup frozen peas2 teaspoons salt1 pinch ground black pepper, or to tasteDirectionsHeat the oil in a large pot over medium heat. Cook and stir the onion and bell pepper in the hot oil until slightly softened, 2 to 3 minutes. Add the leek, carrots, potatoes, pumpkin, zucchinis, and Jerusalem artichoke to the pot; cover the skillet and cook another 10 minutes.Stir the water, saffron, and lentils into the vegetable mixture; bring to a boil. Reduce heat to medium low, return cover to the pot, and allow the mixture to simmer until the vegetables are tender, about 30 minutes.Add the chickpeas, broad beans, and peas to the stew. Season with the salt and pepper. Cover again and continue cooking until the lentils are mushy, about 15 minutes.Info | Couscous With Grilled Vegetablesprep: 20 mins cook: 1 hr total: 1 hr 20 mins Servings: 6 Yield: 6 servings
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