Chicken And Broccoli Cauli Rice Casserole
Cheddar cheese, cover, and place in the oven to baked for 35 minutes.
Recipe Summary Chicken And Broccoli Cauli Rice Casserole
Very delicious, low carb and gluten free. If you make the cauliflower rice ahead of time, it comes together quickly. Cauliflower stayed good in the fridge for 48 hours.Ingredients | Easy Chicken Broccoli Rice Casserole Instant Pot1 head cauliflower2 tablespoons salt, divided1 tablespoon olive oil1 tablespoon butter1 onion, chopped1 celery rib, chopped2 eggs½ cup half-and-half2 teaspoons ground black pepper2 teaspoons onion powder2 teaspoons garlic powder1 pound cooked chicken, chopped1 (16 ounce) bag frozen broccoli1 cup shredded mozzarella cheese1 cup shredded pepper Jack cheese½ cup shredded Parmesan cheeseDirectionsPreheat oven to 350 degrees F (175 degrees C).Place cauliflower florets in a blender and cover with water; blend briefly on high speed until cauliflower is the size of rice.Pour cauliflower rice and water into a pot; add 1 tablespoon salt. Bring to a boil and cook for 1 minute. Drain cauliflower rice in a wire sieve or colander lined with cheesecloth; cool.Heat oil and butter in a skillet over medium heat; stir in onion and celery. Cook and stir until the onion has softened and turned translucent, about 5 minutes.Beat eggs, half-and-half, remaining 1 tablespoon salt, black pepper, onion powder, and garlic powder in a large bowl. Stir in cauliflower rice, onion mixture, chicken, broccoli, mozzarella cheese, and pepper Jack cheese. Spread into a 9x13-inch baking dish. Sprinkle top with Parmesan cheese.Bake in the preheated oven until the sauce is bubbly and the top is golden brown, about 50 minutes.You might need to blend cauliflower florets in batches.Info | Easy Chicken Broccoli Rice Casserole Instant Potprep: 30 mins cook: 56 mins total: 1 hr 26 mins Servings: 8 Yield: 1 9x13-inch casserole
TAG : Chicken And Broccoli Cauli Rice CasseroleFruits and Vegetables, Vegetables, Cauliflower, Rice,