Featured image of post Easiest Way to Make Sea Bream Fish Fillet

Easiest Way to Make Sea Bream Fish Fillet

Sea bream is a very light white fish with a very mild flavor, which in addition to having few calories is low in fat.

Tofu 'Fish' Fillet Sandwiches

Sea bream is a type of fish that is very often sold whole (having simply been gutted) and cooked in a fashion similar to that featured immediately above.

Recipe Summary Tofu 'Fish' Fillet Sandwiches

If you are a vegetarian who doesn't eat fish, yet still have that hankering for a juicy fish sandwich, these bread crumb-crusted tofu 'fish' sandwiches will blow your mind!

Ingredients | Sea Bream Fish Fillet

  • 1 (12 ounce) package firm tofu - drained, patted dry, and sliced into 4 slices
  • 1 cup bread crumbs
  • 1 teaspoon kelp powder
  • ¼ teaspoon garlic powder
  • ¼ teaspoon paprika
  • ¼ teaspoon onion powder or flakes
  • 1 teaspoon salt
  • olive oil, as needed
  • ½ cup mayonnaise
  • ¼ cup dill pickle relish
  • 1 tablespoon fresh lemon juice
  • 4 whole wheat hamburger buns, split
  • Directions

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a bowl, toss bread crumbs together with kelp powder, garlic powder, paprika, onion powder, and salt. Dip tofu slices into olive oil, then bread crumb mixture, patting lightly to coat well.
  • Bake on a cookie sheet in preheated oven for 30 minutes. When first side is golden brown and slightly crispy, turn over, and finish baking.
  • Meanwhile, mix together mayonnaise, relish, and lemon juice until well-blended. When tofu is nearly done baking, brush each bun half with olive oil, and toast in the oven. Serve with tartar sauce and your favorite sandwich condiments.
  • Info | Sea Bream Fish Fillet

    prep: 15 mins cook: 30 mins total: 45 mins Servings: 4 Yield: 4 servings

    TAG : Tofu 'Fish' Fillet Sandwiches

    Main Dish Recipes, Sandwich Recipes,


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