How to Make Healthy Chilli Con Carne Vegetarian

Carne Aravada

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Recipe Summary Carne Aravada

This is a chile and meat recipe which can be used for chili and beans or eaten with French fried potatoes.

Ingredients | Healthy Chilli Con Carne Vegetarian

2 cups water

½ teaspoon salt

2 pounds beef stew meat, cut into 1 1/2 inch cubes

4 tablespoons guajillo chile powder

2 cloves garlic, minced

1 ¼ teaspoons dried Mexican oregano

2 tablespoons all-purpose flour

2 tablespoons vegetable oil

¼ teaspoon ground cumin

1 tablespoon chopped fresh parsley

salt to taste

Directions

In a saucepan, combine water, 1/2 teaspoon salt, and beef cubes. Bring to boil, reduce heat, and simmer for 30 minutes.

Combine the chile powder, minced garlic, and oregano in a small bowl. Add enough of the beef cooking water to make a paste. After 30 minutes, stir the spice paste into the beef mixture.

Heat oil in a large heavy skillet over medium heat. Cook flour, stirring constantly, until golden brown. Take 1 cup of the spiced cooking water and whisk it into the flour mixture until smooth. Stir in the cumin, chopped parsley, and salt.

Transfer the thickened sauce mixture into the saucepan with the beef. Simmer until tender, about 1 1/2 hours.

Use any red chile powder: Anaheim, New Mexico, Guajillo.

Info | Healthy Chilli Con Carne Vegetarian

prep: 30 mins cook: 2 hrs 15 mins total: 2 hrs 45 mins Servings: 4 Yield: 4 servings

TAG : Carne Aravada

World Cuisine Recipes, Latin American, Mexican,