Featured image of post Recipe of Ferritin Rich Vegetarian Foods

Recipe of Ferritin Rich Vegetarian Foods

Iron is essential in the chemical reactions that produce energy from foods.

Rich Turkey Gravy

Check out 10 vegetarian foods for vegans that are rich in iron.

Recipe Summary Rich Turkey Gravy

This is super easy, but tastes wonderful!

Ingredients | Ferritin Rich Vegetarian Foods

  • ¼ cup all-purpose flour, or more if needed
  • ¼ cup turkey drippings
  • 2 cups water
  • 2 chicken bouillon cubes
  • Directions

  • In a skillet over medium heat, whisk the flour with turkey drippings until smooth, then reduce heat to low and cook, stirring frequently, until dark brown, about 10 minutes. Stir in the water and bouillon cubes, and simmer until the cubes have dissolved and the gravy is thickened and smooth, about 10 minutes.
  • Info | Ferritin Rich Vegetarian Foods

    prep: 10 mins cook: 20 mins total: 30 mins Servings: 6 Yield: 2 cups

    TAG : Rich Turkey Gravy

    Side Dish, Sauces and Condiments Recipes, Gravy Recipes, Turkey Gravy Recipes,


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