Featured image of post Recipe of Monash Fodmap App Review

Recipe of Monash Fodmap App Review

#fodmap diet studies show 75% patients improve in sympt.

Marinated Pork Strips

Discover the low fodmap diet for ibs sufferers.

Recipe Summary Marinated Pork Strips

An easy and unique use of pork; it always gets rave reviews.

Ingredients | Monash Fodmap App Review

  • ½ cup soy sauce
  • 3 tablespoons white sugar
  • 2 tablespoons minced onion
  • 2 cloves garlic, minced
  • 2 teaspoons ground ginger
  • ¼ cup sesame seeds
  • 2 tablespoons vegetable oil
  • 1 pound pork tenderloin
  • Directions

  • In a medium dish or bowl, mix together soy sauce, sugar, onion, garlic, ginger, sesame seeds, and oil. Add pork, and turn to coat. Cover, and refrigerate for 3 hours, turning and basting often.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Remove pork from marinade, reserving marinade, and transfer to a lightly greased 9x13 inch baking dish. Bake for 45 minutes. Cut into 1/4 inch thick slices.
  • While the meat is roasting, boil reserved marinade for 3 to 5 minutes. Serve with pork strips.
  • Info | Monash Fodmap App Review

    prep: 5 mins cook: 45 mins additional: 3 hrs 5 mins total: 3 hrs 55 mins Servings: 8 Yield: 8 servings

    TAG : Marinated Pork Strips

    Appetizers and Snacks, Meat and Poultry, Pork,


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