Simple Way to Jacket Potato And Beans

Black Bean And Sweet Potato Quesadillas

44 jacket potato and beans bilder und fotos.

Recipe Summary Black Bean And Sweet Potato Quesadillas

I recently cut meat out of my diet completely. In my quest for new and interesting meals, I came up with these delicious quesadillas!

Ingredients | Jacket Potato And Beans

1 large sweet potato, peeled and diced

1 teaspoon chopped fresh cilantro

¼ teaspoon chili powder

½ teaspoon salt

¼ cup frozen corn

1 (19 ounce) can black beans, drained and rinsed

8 (8 inch) flour tortillas

1 cup shredded Cheddar cheese

cooking spray

Directions

Place sweet potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until very tender, about 15 minutes. Drain and transfer to a bowl. Mash sweet potatoes and mix in cilantro, chili powder, and salt.

Place corn in a microwave-safe bowl and microwave on high until warmed, 1 to 2 minutes.

Spread 1/4 cup sweet potato mixture onto 1 tortilla; cover with 1/4 cup black beans and 1 tablespoon corn. Sprinkle 1/4 cup Cheddar cheese atop corn; cover with a tortilla. Repeat with remaining tortillas and fillings.

Spray a frying pan with cooking spray and place over medium heat; cook 1 quesadilla in the hot pan until cheese is melted and beans are heated through, 3 to 4 minutes per side. Repeat with remaining quesadillas; slice into quarters.

Info | Jacket Potato And Beans

prep: 15 mins cook: 35 mins total: 50 mins Servings: 4 Yield: 4 servings

TAG : Black Bean And Sweet Potato Quesadillas

World Cuisine Recipes, Latin American, Mexican,

Images of Jacket Potato And Beans

Jacket Potato And Beans : A jacket potato doesn't necessarily have beans and cheese on it, but it is what charles is referring to when he says jacket potato.