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Simple Way to Jacket Potato With Tuna Cheese And Beans Calories

Outback steakhouse, jacket potato, plain, 1 calories in asda mini classics, ham and cheddar cheese filled jacket potato.

Easy Tuna And Bean Kale Salad

Cheese jacket potatoes with a gouda, mayonnaise and scallion filling.

Recipe Summary Easy Tuna And Bean Kale Salad

To use kale for a salad, you may want to massage the leaves. Sounds crazy, but the leaves are softer, greener and milder to taste. I often use kale as a base in salads, in this case I have added vegetables, beans, and tuna. A delicious combination of flavors!

Ingredients | Jacket Potato With Tuna Cheese And Beans Calories

1 (8 ounce) package kale, stemmed and chopped

½ avocado, diced

1 Roma tomato, diced

salt and ground black pepper to taste

½ cup canned black beans, drained

½ cup chopped cremini mushrooms

½ (5 ounce) can tuna, drained

1 ½ teaspoons Italian-style salad dressing, or to taste

Directions

Put kale in a bowl and massage until leaves soften.

Place avocado and tomato in a separate bowl and season with salt.

Combine black beans, mushrooms, and tuna with the kale. Add avocado and tomato. Add Italian dressing. Finish with black pepper.

Info | Jacket Potato With Tuna Cheese And Beans Calories

prep: 20 mins total: 20 mins Servings: 1 Yield: 1 salad

TAG : Easy Tuna And Bean Kale Salad

Salad, Seafood Salad Recipes, Tuna Salad Recipes,

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