Featured image of post Simple Way to Low Fodmap Applebee's

Simple Way to Low Fodmap Applebee's

Fodmaps stands for fermentable oligosaccharides, disaccharides, monosaccharides and polyols.

Dave's Low Country Boil

Fodmaps are foods that contain short chain carbohydrates and sugar alcohols that people with certain bowel disorders like ibs fodmap foods for ibs, definition, and facts.

Recipe Summary Dave's Low Country Boil

Famous in the Low Country of Georgia and South Carolina. This boil is done best on an outdoor cooker. It has sausage, shrimp, crab, potatoes and corn for an all-in-one pot all-you-can-eat buffet!

Ingredients | Low Fodmap Applebee's

  • 1 tablespoon seafood seasoning (such as Old Bay®), or to taste
  • 5 pounds new potatoes
  • 3 (16 ounce) packages cooked kielbasa sausage, cut into 1 inch pieces
  • 8 ears fresh corn, husks and silks removed
  • 5 pounds whole crab, broken into pieces
  • 4 pounds fresh shrimp, peeled and deveined
  • Directions

  • Heat a large pot of water over an outdoor cooker, or medium-high heat indoors. Add Old Bay Seasoning to taste, and bring to a boil. Add potatoes, and sausage, and cook for about 10 minutes. Add the corn and crab; cook for another 5 minutes, then add the shrimp when everything else is almost done, and cook for another 3 or 4 minutes.
  • Drain off the water and pour the contents out onto a picnic table covered with newspaper. Grab a paper plate and a beer and enjoy!
  • Info | Low Fodmap Applebee's

    prep: 30 mins cook: 30 mins total: 1 hr Servings: 15 Yield: 15 servings

    TAG : Dave's Low Country Boil

    Main Dish Recipes, Seafood Main Dish Recipes, Crab,


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