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Simple Way to Monash University Fodmap App Review

The monash university fodmap diet works by swapping foods high in fermentable carbohydrates.

Eggplant Sandwiches

Aplikacja została opublikowana i jest utrzymywana przez naukowców z monash university w australii, gdzie pierwotnie opracowano dietę.

Recipe Summary Eggplant Sandwiches

Roasted eggplant in a French roll with feta cheese, basil and garlic mayonnaise. This was my favorite sandwich of all time, adapted from a cafe at the University of California, Irvine.

Ingredients | Monash University Fodmap App Review

  • 1 small eggplant, halved and sliced
  • 1 tablespoon olive oil, or as needed
  • ¼ cup mayonnaise
  • 2 cloves garlic, minced
  • 2 (6 inch) French sandwich rolls
  • 1 small tomato, sliced
  • ½ cup crumbled feta cheese
  • ¼ cup chopped fresh basil leaves
  • Directions

  • Preheat your oven's broiler. Brush eggplant slices with olive oil, and place them on a baking sheet or broiling pan. Place the pan about 6 inches from the heat source. Cook under the broiler for 10 minutes, or until tender and toasted.
  • Split the French rolls lengthwise, and toast. In a cup or small bowl, stir together the mayonnaise and garlic. Spread this mixture on the toasted bread. Fill the rolls with eggplant slices, tomato, feta cheese and basil leaves.
  • Info | Monash University Fodmap App Review

    prep: 20 mins cook: 10 mins total: 30 mins Servings: 2 Yield: 2 servings

    TAG : Eggplant Sandwiches

    Main Dish Recipes, Sandwich Recipes,


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    Monash University Fodmap App Review - The monash university fodmap diet works by swapping foods high in fermentable carbohydrates.

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