Simple Way to Soy Chicken Breast Recipe

Sous Vide Chicken Breast

Paying tribute to one of the easiest dishes in the entire world, i give you the healthy chicken.

Recipe Summary Sous Vide Chicken Breast

Cook chicken sous vide before using in any grilled chicken recipe.

Ingredients | Soy Chicken Breast Recipe

4 (4 ounce) skinless, boneless chicken breast halves

1 tablespoon vegetable oil

2 teaspoons herbes de Provence

2 teaspoons garlic paste

½ teaspoon salt

4 strips lemon zest

1 medium sous vide vacuum bag

Directions

Set up a water bath and immersion circulator according to manufacturer's instructions. Bring water to 143 degrees F (62 degrees C).

Place chicken, oil, herbes de Provence, garlic paste, salt, and lemon zest in a bowl. Mix until coated. Place in the vacuum bag in a single layer; seal.

Submerge bagged chicken in the water bath and cook for 3 hours. Cool chicken in the sealed bag under cold running water.

Info | Soy Chicken Breast Recipe

prep: 10 mins cook: 3 hrs total: 3 hrs 10 mins Servings: 4 Yield: 4 servings

TAG : Sous Vide Chicken Breast

Meat and Poultry Recipes, Chicken, Chicken Breast Recipes,

Images of Soy Chicken Breast Recipe

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