Simple Way to Sticky Toffee Muffins Without Dates

Vegan Date, Walnut, And Zucchini Muffins

Can't decide between muffins or doughnuts, have both with these sticky toffee duffins!

Recipe Summary Vegan Date, Walnut, And Zucchini Muffins

I worked this recipe up after we had dairy, egg, almond, and grain allergies. They are delicious! I looked at other basic muffin recipes, adjusted the ingredients to fit our dietary needs, and then experimented with them until I got it just right.

Ingredients | Sticky Toffee Muffins Without Dates

¼ cup chia seeds

1 cup water

1 cup cashew flour

¼ cup ground flax seed

2 tablespoons coconut flour

2 tablespoons tapioca starch

1 tablespoon ground cinnamon

1 teaspoon baking soda

½ teaspoon salt

1 cup chopped dates

1 cup chopped walnuts

1 cup shredded zucchini

⅓ cup applesauce

2 tablespoons coconut oil, melted

1 fluid ounce liquid stevia, or to taste

Directions

Preheat oven to 375 degrees F (190 degrees C). Line 12 muffin cups with paper liners.

Soak chia seeds in the water in a bowl until thickened and paste-like, 5 to 10 minutes.

Whisk cashew flour, flax seed, coconut flour, tapioca starch, cinnamon, baking soda, and salt together in a bowl. Mix chia seed mixture, dates, walnuts, zucchini, applesauce, coconut oil, and stevia together in a separate bowl; stir into dry mixture until batter is just combined. Spoon batter into the muffin cups.

Bake in the preheated oven until a toothpick inserted in the middle of a muffin comes out clean, 30 to 35 minutes. Cool muffins in the muffin tin on a wire rack before removing, about 10 minutes; cool another 5 minutes before serving.

You can substitute almond flour for the cashew nut flour. Or you can use half nut flour and half corn flour (not corn meal).

Info | Sticky Toffee Muffins Without Dates

prep: 15 mins cook: 30 mins additional: 15 mins total: 1 hr Servings: 12 Yield: 12 servings

TAG : Vegan Date, Walnut, And Zucchini Muffins

Bread, Quick Bread Recipes, Zucchini Bread Recipes,

Images of Sticky Toffee Muffins Without Dates

Sticky Toffee Muffins Without Dates / Most recipes say to soak the dates sticky toffee pudding cake studded with dates and layered between caramelized white chocolate buttercream.