Featured image of post Steps to Make Healthy Dinner With Sweet Potato Fries

Steps to Make Healthy Dinner With Sweet Potato Fries

Toss a fried egg over this for an easy, filling meal.

Healthy Sweet Potato Wraps

Matt armendariz © eating healthier shouldn't have to mean giving up french fries.

Recipe Summary Healthy Sweet Potato Wraps

This is a hearty and healthy vegetarian/vegan recipe that a friend made for us when we had him over. You can season the mixture any way you see fit, but I've found the cumin really gives it a nice kick. Enjoy! Tastes great cooled as well!

Ingredients | Healthy Dinner With Sweet Potato Fries

  • 2 sweet potatoes, peeled and cut into bite-size pieces
  • 2 tablespoons extra virgin olive oil
  • 1 cup broccoli florets
  • 1 (15 ounce) can lentils, drained and rinsed
  • 1 tablespoon cumin
  • 1 ½ teaspoons cayenne pepper, or to taste
  • 1 teaspoon garlic salt
  • 2 tomatoes, chopped
  • 6 tablespoons barbeque sauce, divided
  • 6 whole wheat Lebanese-style pita bread rounds
  • Directions

  • Place sweet potatoes into a large pot and cover with water; bring to a boil. Reduce heat to medium-low and simmer until tender, about 8 minutes. Drain.
  • Heat olive oil in a large skillet over medium-high heat. Cook and stir broccoli in hot oil until tender yet still crisp, 3 to 5 minutes. Stir sweet potatoes, lentils, cumin, cayenne pepper, and salt into broccoli; cook until heated through, about 5 minutes. Add diced tomatoes and cook until hot, about 3 minutes.
  • Drizzle 1 tablespoon barbeque sauce into each pita round. Scoop about 1 cup of sweet potato mixture into each pita and wrap each, folding up the bottom of the pita first, followed by the sides. Secure with toothpicks, if necessary.
  • Info | Healthy Dinner With Sweet Potato Fries

    prep: 15 mins cook: 20 mins total: 35 mins Servings: 6 Yield: 6 sweet potato wraps

    TAG : Healthy Sweet Potato Wraps

    Main Dish Recipes, Sandwich Recipes, Wraps and Roll-Ups,


    Images of Healthy Dinner With Sweet Potato Fries

    Healthy Dinner With Sweet Potato Fries / I've tried several times to satisfy.

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