Steps to Make How To Chop Parsley For Tabouli

Bittersweet Raspberry And Parsley Smoothie

This is what 1 cup of mint (left) and 3 1/2 cups of stemmed parsley (right) looks like.

Recipe Summary Bittersweet Raspberry And Parsley Smoothie

This smoothie is great for in the morning. The mango and raspberries balance out the bitterness of the grapefruit and kick-start your taste buds. Pumpkin seeds add protein to fuel your day, while parsley is great for detoxing your liver. You can substitute kale for the spinach.

Ingredients | How To Chop Parsley For Tabouli

1 cup fresh spinach leaves

½ cup ice cubes

½ grapefruit, peeled and sectioned

½ cup frozen mango chunks

½ cup frozen unsweetened raspberries

⅓ cup 1% milk

¼ cup fresh parsley

2 teaspoons raw pumpkin seeds

Directions

Blend spinach, ice, grapefruit, mango, raspberries, milk, parsley, and pumpkin seeds together in a blender until smooth.

If you have a blender that doesn't blend well, this recipe may not be for you. I have a Ninja Ultima(R) and it works perfectly for this recipe.