Steps to Make Monash Low Fodmap App

Low-Carb "Tacos"

The app includes the following:

Recipe Summary Low-Carb "Tacos"

This is a great low-carb alternative to your standard homemade tacos. I love Mexican food and wasn't willing to part with tacos after starting my low-carb diet. This always satisfies my craving.

Ingredients | Monash Low Fodmap App

1 ½ pounds ground beef

1 onion, diced

½ (4 ounce) can diced jalapeno peppers

1 (1 ounce) package taco seasoning mix

2 cups shredded lettuce

1 tomato, chopped

½ cup shredded reduced-fat Cheddar cheese

¼ cup salsa

¼ cup low-fat sour cream

1 avocado - peeled, pitted, and sliced

Directions

Cook and stir ground beef, onion, and jalapeno peppers together in a skillet over medium-high heat until meat is browned and crumbly, 7 to 10 minutes. Stir taco seasoning into meat mixture; bring to a simmer and cook until flavors combine, about 5 minutes.

Stir meat mixture, shredded lettuce, tomato, Cheddar cheese, salsa, and sour cream together in a large bowl. Divide taco mixture among 4 bowls and top each with avocado slices.

Info | Monash Low Fodmap App

prep: 20 mins cook: 15 mins total: 35 mins Servings: 4 Yield: 4 servings

TAG : Low-Carb "Tacos"

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