Featured image of post Steps to Prepare Boneless Skinless Chicken Thighs Raw Calories

Steps to Prepare Boneless Skinless Chicken Thighs Raw Calories

How many calories in boneless skinless chicken thigh.

Creamy Lemon Chicken Thighs

There are 134 calories in 1 portion (4 oz) of chicken thigh, without skin, raw.

Recipe Summary Creamy Lemon Chicken Thighs

Tender dark-meat chicken thighs and drumsticks baked in a rich, creamy white sauce.

Ingredients | Boneless Skinless Chicken Thighs Raw Calories

  • 6 chicken thighs
  • 6 chicken drumsticks
  • 2 teaspoons salt
  • 2 teaspoons ground black pepper
  • 2 teaspoons ground paprika
  • 2 tablespoons salted butter
  • 4 sprigs fresh thyme leaves
  • 2 cloves minced garlic
  • 2 tablespoons all-purpose flour
  • ½ cup white wine
  • ½ cup chicken stock
  • lemon, juiced
  • ½ cup heavy whipping cream
  • ¼ cup grated Parmesan cheese
  • Directions

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Place chicken in a large bowl and coat generously with salt, pepper, and paprika.
  • Heat butter in a large skillet over medium heat. Add chicken to the skillet in batches, skin-side down. Cook until skin is golden and crispy, about 2 minutes per batch. Remove chicken and place into a large baking dish.
  • Add thyme and garlic to the skillet. Cook over medium heat until garlic is fragrant and lightly browned, about 1 minute. Whisk in flour slowly into a thick paste. Add wine, stock, lemon juice, and cream and bring to a simmer, about 5 minutes. Add Parmesan cheese and stir until melted. Pour sauce over chicken in the baking dish.
  • Bake in the preheated oven, uncovered, until chicken is not longer pink inside and juices run clear, about 30 minutes.
  • Info | Boneless Skinless Chicken Thighs Raw Calories

    prep: 15 mins cook: 40 mins total: 55 mins Servings: 12 Yield: 12 servings

    TAG : Creamy Lemon Chicken Thighs

    Meat and Poultry Recipes, Chicken, Chicken Thigh Recipes,


    Images of Boneless Skinless Chicken Thighs Raw Calories

    Boneless Skinless Chicken Thighs Raw Calories : There are 39 calories in 1 ounce of boneless, raw, without skin chicken thigh (skin not eaten).

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