Steps to Prepare Can You Boil Fennel Seeds

Sun-Dried Tomato And Fennel Seed Hummus

Fennel seeds are considered quite useful for relieving various ailments, like congestion and stomach gas to asthma.

Recipe Summary Sun-Dried Tomato And Fennel Seed Hummus

This yummy hummus is made with all the traditional ingredients - garbanzo beans, tahini, lemon juice, and olive oil - and includes sun-dried tomatoes and fennel seed.

Ingredients | Can You Boil Fennel Seeds

1 ½ cups cooked garbanzo beans

½ cup tahini

1 lemon, juiced

2 tablespoons olive oil

8 oil-packed sun-dried tomatoes

1 tablespoon maple syrup

1 tablespoon nutritional yeast

½ teaspoon fennel seed

¼ cup chopped onion (Optional)

salt to taste

black pepper to taste

cayenne pepper to taste

Directions

Place garbanzo beans, tahini, sun-dried tomatoes, lemon juice, olive oil, and maple syrup in the bowl of a food processor. Blend until smooth. Add in fennel seed, nutritional yeast, and onion; blend until smooth. Season to taste with salt, black pepper, and cayenne pepper.

Info | Can You Boil Fennel Seeds

prep: 15 mins total: 15 mins Servings: 8 Yield: 1 cup

TAG : Sun-Dried Tomato And Fennel Seed Hummus

Appetizers and Snacks, Dips and Spreads Recipes, Hummus Recipes,