Steps to Prepare Ferritin Foods Vegan

Vegan Muesli

Vegetarians and vegans should be concerned about the iron status and intake.

Recipe Summary Vegan Muesli

A vegan version of my mom's favorite holiday breakfast.

Ingredients | Ferritin Foods Vegan

2 cups rolled oats

1 ½ (14 ounce) cans coconut milk, or more to taste

3 tablespoons chia seeds

2 Granny Smith apples, peeled and grated

½ lemon, juiced

2 cups sliced strawberries

1 cup blueberries

2 tablespoons maple syrup, or to taste

Directions

Mix oats, coconut milk, and chia seeds together in a bowl.

Toss apples and lemon juice together in a bowl until coated; fold into oat mixture. Stir strawberries, blueberries, and maple syrup into oat mixture. Refrigerate for 8 hours to overnight.

Info | Ferritin Foods Vegan

prep: 10 mins additional: 8 hrs total: 8 hrs 10 mins Servings: 6 Yield: 6 servings

TAG : Vegan Muesli

Breakfast and Brunch, Cereals, Granola Recipes,

Images of Ferritin Foods Vegan

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