Steps to Prepare Goat Milk Feta Lactose

Lactose Free Corn Chowder

Goat milk has higher levels of medium chain triglycerides (mct) 35% in goat milk vs 17% in cow milk.

Recipe Summary Lactose Free Corn Chowder

A delicious corn chowder discovered by accident. I ran out of milk and only had nondairy creamer, which is lactose free.

Ingredients | Goat Milk Feta Lactose

5 potatoes, peeled and cubed

1 cup chopped celery

½ cup sliced leeks

½ cup chopped green onions

2 cups fresh corn kernels

1 tablespoon dried parsley

1 cup non-dairy creamer

salt and pepper to taste

Directions

In a 3 quart pot over high heat, combine the potatoes with enough water to cover. Boil for one hour, adding water to cover potatoes as necessary. Add the celery, leeks and scallions and boil for another hour.

Reduce heat to low, add the corn and parsley and heat through. Add the non-dairy creamer just before serving. Enjoy!

Info | Goat Milk Feta Lactose

Servings: 8 Yield: 8 servings

TAG : Lactose Free Corn Chowder

Soups, Stews and Chili Recipes, Chowders, Corn Chowder Recipes,

Images of Goat Milk Feta Lactose

Goat Milk Feta Lactose : So, if goat milk still contains a substantial amount of lactose, how do we explain all of the people who are lactose intolerant, but can eat/drink goat milk and its products with no ill effects?