Steps to Prepare Healthy Chilli Con Carne

Carne Con Papas

Compared to chili con carne (meaning, with meat), our healthy and savory vegan bean chili is low in fat and high in fiber, setting you up for diet success!

Recipe Summary Carne Con Papas

An old fashioned Cuban dish, with tender succulent meat and potatoes bursting with flavors. It is definitely a pleaser for any meat and potatoes fan.

Ingredients | Healthy Chilli Con Carne

½ green bell pepper, seeded and chopped

½ small white onion, chopped

3 cloves garlic, crushed

¼ teaspoon ground cumin

¼ teaspoon salt, divided

⅛ cup olive oil

1 tablespoon olive oil

2 tablespoons achiote powder

1 teaspoon ground cumin

2 (8 ounce) cans tomato sauce

2 pounds beef stew meat, cut into 1 inch cubes

2 white potatoes

1 cup white wine

4 cups water

6 cubes beef bouillon

Directions

In a blender, combine green pepper, onion, garlic, 1/4 teaspoon cumin and salt. Pulse, while pouring 1/8 cup olive oil through top of blender. Blend until smooth; set aside.

Heat 1 tablespoon olive oil in pressure cooker on medium heat. Saute green pepper mixture for 1 minute, then stir in achiote powder and 1 teaspoon cumin. Cook for 1 minute, then stir in tomato sauce. Return to a simmer, then add beef; let simmer for 5 minutes. Stir in potatoes, then pour in wine and water. Drop in the bouillon cubes. Bring to a boil, and cook for 1 minute; add water, if necessary, to cover.

Cover with lid of pressure cooker. Following manufacturer's directions, cook under 15 pound pressure for about 30 to 45 minutes.

Info | Healthy Chilli Con Carne

prep: 15 mins cook: 1 hr total: 1 hr 15 mins Servings: 6 Yield: 6 Servings

TAG : Carne Con Papas

World Cuisine Recipes, Latin American, Caribbean,