Featured image of post Steps to Prepare Sea Bass Steaks On The Grill

Steps to Prepare Sea Bass Steaks On The Grill

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Grilled Asparagus Steak Bundles

Grilling sea bass is an easy way to prepare this flavorful fish.

Recipe Summary Grilled Asparagus Steak Bundles

These steak rolls are packed with bold flavors and make for the perfect well-balanced entrée or tasty appetizer. Serve over rice or with a fresh arugula salad. This recipe was made in a Panasonic CIO.

Ingredients | Sea Bass Steaks On The Grill

  • ½ pound thin skirt steak, trimmed of excess fat
  • 1 tablespoon Montreal steak seasoning
  • ½ pound thin asparagus spears, trimmed
  • 1 teaspoon olive oil
  • salt and ground black pepper to taste
  • ⅓ cup grated Parmesan cheese
  • ½ jarred roasted red pepper, cut into six 1/2-inch strips
  • 6 toothpicks
  • 1 tablespoon grated Parmesan cheese, or to taste
  • Directions

  • Butterfly or pound steak with a meat mallet to 1/4-inch thickness. Cut into 6 strips, approximately 2 inches wide by 5 inches long. Season both sides with Montreal steak seasoning and place in the refrigerator.
  • Preheat Panasonic Countertop Induction Oven to Medium-High on the "Grill" setting.
  • Place asparagus in a shallow dish; drizzle olive oil on top. Season with salt and pepper.
  • Grill asparagus for 2 minutes, turning after 1 minute. Transfer to a plate.
  • Reheat oven to Medium-High on "Grill" setting.
  • Line up steak strips next to each other in an assembly line. Cover evenly with 1/3 cup Parmesan cheese. Place 3 to 4 asparagus spears on top, perpendicular to each steak strip. Top asparagus with 1 red pepper strip.
  • Roll steak tightly around asparagus, angling it diagonally to avoid overlapping the steak. Secure with a toothpick.
  • Grill steak bundles for 8 minutes, turning every 2 minutes. Remove to a plate and sprinkle with 1 tablespoon Parmesan cheese.
  • Try to buy thinner asparagus spears, approximately 22 to 24 spears per 1/2 pound.
  • To save time, you can ask your butcher to butterfly the skirt steak. Alternatively, place steak in the freezer for 15 minutes. This will make butterflying easier.
  • Info | Sea Bass Steaks On The Grill

    prep: 20 mins cook: 10 mins total: 30 mins Servings: 2 Yield: 2 servings

    TAG : Grilled Asparagus Steak Bundles

    Trusted Brands: Recipes and Tips, Panasonic,


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