Steps to Prepare Simple Vegetable Stir Fry Recipe

Stir Fried Sesame Vegetables With Rice

You can also make a spicy.

Recipe Summary Stir Fried Sesame Vegetables With Rice

In this dish, the peanut oil is preferable to the vegetable oil, as the flavor of the peanut oil adds a really nice nutty flavor.

Ingredients | Simple Vegetable Stir Fry Recipe

1 ½ cups vegetable broth

¾ cup uncooked long-grain white rice

1 tablespoon margarine

1 tablespoon sesame seeds

2 tablespoons peanut oil

½ pound fresh asparagus, trimmed and cut into 1 inch pieces

1 large red bell pepper, cut into 1 inch pieces

1 large yellow onion, sliced

2 cups sliced mushrooms

2 teaspoons minced fresh ginger root

1 teaspoon minced garlic

3 tablespoons soy sauce

1 tablespoon sesame oil

Directions

Preheat oven to 350 degrees F (175 degrees C). In a saucepan combine broth, rice and margarine. Cover and bring to a boil over high heat. Reduce heat to low and simmer for 15 minutes, or until all liquid is absorbed.

Place sesame seeds on a small baking sheet and bake in preheated oven for 5 to 6 minutes, or until golden brown; set aside. Meanwhile, heat peanut oil in a large skillet or wok over medium-high heat until very hot. Add asparagus, bell pepper, onion, mushrooms, ginger and garlic and stir-fry for 4 to 5 minutes, or until vegetables are tender but crisp. Stir in soy-sauce and cook for 30 seconds. Remove from heat and stir in sesame oil and toasted sesame seeds. Serve over rice.

Info | Simple Vegetable Stir Fry Recipe

prep: 10 mins cook: 25 mins total: 35 mins Servings: 4 Yield: 4 servings

TAG : Stir Fried Sesame Vegetables With Rice

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